Gabriella
10 de diciembre de 2020
Seems effective, though difficult to tell (using multiple Mg sources).
This pregnancy has brought a lot of trouble with sleeping (new issue for me - 8th baby) and regular restless leg trouble, and though I still get RL, after taking this for 4 wks, it's very rare (there were periods where it was nightly) and it's never while I'm settling to go to sleep now so that's wonderful. I'm definitely sleeping soundly now and have FAR less headaches and no migraines as well - which had also become a real problem this pregnancy. Sleep quality has obviously improved.The difficulty in assessing this product's effectiveness is in my simultaneously using a Mg lotion, both started within days of one another.It's hard to tell how effective this has been for the main symptoms I've been trying to alleviate as well: pre-term contractions. I'm taking it along with a Mg cream and an herbal tincture to try to stop pre-term labor.Most Mg suppliers warn effects can take weeks to notice. I'd say if this supplement is helping limit contractions - which it may very well be - it took a few weeks to start. Honestly though, I can't tell what is doing what - but I'm certainly staying on this supplement to do all that I can to help.My contractions have backed off a bit, but I think it took a good 2 weeks to notice and this supplement was taken in conjunction with a topical Mg which is supposed to be the ideal absorption form.I chose this supplement specifically though as it looked like the best quality Mg for bioavailability. I normally use a different supplement co but their Mg contains the herb Ashwagandha (which is an abortifacient) so after some searching I found Smarter Nutrition and will continue looking at them for our families supplement needs as their standards seem to be of the caliber I expect, if I am to expect actual results. Their customer service has been very nice as well. Hope this helps someone.Ver másVer menos
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