Paula Gonzalez
Loved This flavor!
I’ve been drinking C4 for a while now, and it’s one of my favorite pre workout energy drinks. I usually start drinking one about 30 minutes before the gym, and since it takes me a while to finish, I’m normally done with the can by the time I’m about halfway through my workout. It gives me a nice boost of energy and helps me stay focused during training.The flavors I’ve tried, including Cosmic Rainbow and Cereal Killer, are both really good and don’t have the overly artificial taste that some energy drinks do. I also like that they’re zero sugar.One thing to keep in mind is that each can contains 200 mg of caffeine, which is a decent amount. If I drink one of these, I usually skip my coffee for the day because that’s already enough caffeine for me. I definitely wouldn’t drink one close to bedtime, especially if you’re sensitive to caffeine or have trouble falling asleep. Personally, I can still feel the effects for several hours afterward.Pros:* Great pre workout energy boost* Tastes good* Zero sugar* Helps with focus during workouts* Convenient alternative to mixing pre-workoutCons:* 200 mg caffeine may be too much for some people* Not ideal later in the day if you’re sensitive to caffeineHow long does energy last?For me, I feel the energy for about 4 hours, though everyone’s caffeine tolerance is different.How does 200 mg caffeine compare?It’s roughly equivalent to about 2 cups of coffee, so it’s definitely noticeable but not excessive if you’re used to caffeine.Energy drinks vs coffee for workouts?I prefer this before workouts because it’s convenient, tastes good, and gives me a more “pre workout” feel than coffee alone.Energy drinks for gym performance?I find they help improve my focus, motivation, and workout intensity when used before training.Best pre-workout energy drink?This is one of my favorites because of the flavor variety, zero sugar formula, and reliable energy boost.Another reason I keep buying these is the value. I’ve found that purchasing them by the case on Amazon is usually cheaper than buying individual cans in stores, which adds up if you drink them regularly. There is a variety pack you can get, which is what I got. It’s convenient to have them delivered and stocked at home, especially when I know I’ll be using them before my workouts throughout the week.Ver másVer menos
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