Yaneisy Torna

25 de febrero de 2026

Really Helps Me Sleep Better

I bought these magnesium glycinate capsules to help with my insomnia, and they’ve made a noticeable difference. The magnesium plus Vitamin C combo feels like a good blend, and I haven’t had any trouble taking them before bed.They’re easy to swallow and gentle on my stomach. Since I started using them, I’ve been falling asleep more easily and waking up feeling more rested.Overall, a great supplement that actually seems to help — I’m very happy with this purchase!Ver más

3 personas la encontraron útil

KLWC

24 de agosto de 2021

Worked for my leg cramps!

A life changer for me! I have now finished a almost half a bottle of DEAL Magnesium Glycinate (200 capsules) with Vitamin C - the Vitamin C aides in absorption. I can't begin to say how much this has helped me. I had/have been suffering ... and I mean suffering ... from leg cramps for over a year. I know that leg cramps are common as you get older (I'm 71). These cramps are in both legs, feet and are from the knee down. They are usually NOT in the calf. The cramps are mostly the side and top of each leg; starting near the little toe. I would usually have a dozen or more every night. I tried everything I could think of: massages, icy hot products, heating pads, compression socks and even epsom salt soaks. Nothing worked - although the epsom salt soaks felt good.Unfortunately, my doctors weren't much help either. Doppler studies were negative. And I don't seem to have the cramps during the day ???. Don't understand why not. I am a registered nurse and have good basic knowledge of anatomy, nutrition and normal electrolyte/vitamin values. I researched the interactions of all these including exercise, stretching, etc. I was not deficient in any of these areas ... diet good, well balanced ... excercise minimal and could be improved but that was not the problem ...stretching ok as I do yoga 2-3 times a week. I know low potassium can lead to muscle issues and that too much is not a good thing (last lab actually had elevated K+ of 5.3). Soooooo ... I really researched magnesium. Seems school of thought is divided: magnesium helps with night-time muscle cramps OR magnesium doesn't do a thing.I reviewed my findings with my primary doctor and, I decided I would be my own test subject. I found out "quickly" that OTC magnesium oxide is NOT the one for me ... it can act as a laxative even in a small dose. That was not my problem. The intestinal problems were awful!!!!! I now had intestinal cramps as well as leg cramps.Off to Amazon I went. I admit I was apprehensive about 750mg of magnesium but the cramps were so awful; painful, frequent and sleep was constantly interrupted. The only way I could get the cramp(s) to stop was to get up and walk around. But, they would start up again shortly after going back to bed.This product has been wonderful! I have been using now for 3 months and within the first few days the frequency of the night-time cramps was drastically reduced. Instead of dozens a night, I was now only having 3-4. And, that has kept improving. I am still not cramp free but I can tolerate 1-2 a night and those didn't last long and would often resolve without getting up. I still have to be careful as if I move my foot the wrong way, I can elicit a cramp.To say that I am happy is an understatement. I have added this to my Subscribe and Save. I will not take the chance of running out!Ver más

105 personas la encontraron útil

Ronny Rodriguez

17 de julio de 2025

“Excellent magnesium, very effective”

I loved this supplement. Since I started taking magnesium glycinate, I've noticed a huge improvement in my sleep and energy levels during the day. It helps me relax better at night and wake up feeling more energetic.I've also noticed fewer muscle cramps and more focus on my daily activities. I really like that it's easy to digest and doesn't upset my stomach like other types of magnesium I've tried before.The bottle comes with a good number of capsules, making it very convenient and an excellent value. I will definitely continue to buy it and recommend it to anyone looking for an effective, quality magnesium supplement.Ver más

5 personas la encontraron útil

Doug M.

9 de mayo de 2026

Good product good price

chanelby

3 de diciembre de 2022

Sleeping SO well and waking up in NO pain

I am blown away. I got this as a skeptical hopeful in my lifelong battle against chronic migraine and my horrible sleep quality. When I looked into which type of magnesium to try for specifically poor quality sleep, pain and migraine, I was directed to this type. I have recently stopped taking all pharmaceuticals as none of them were working, or paired with horrible side effects. I have taken so many medications since I was a child.I usually wake up in level 5 pain, headache, and not have had a restful sleep.I took this on the first night and I truly expected nothing, as every other thing ive ever taken has been a total let down or a joke entirely. Woke up the next morning in ZERO pain. None. No pain killer or muscle relaxer has ever helped me to sleep so SO well and wake up in zero pain with no other strange things paired with it. As the morning went on, still no pain. I cant express how truly remarkable this is, ive never had this in my 31 years of life. I have been taking it for 3 nights now and its the same every morning. Waking up well rested, and in zero pain. I cannot believe it. I hope it keeps up like this, as its already a miracle. If you have symptoms like I do, I could not reccomend this enough, please just try it.My husband has been taking it the last 2 days, as I was so astonished after the first night and he also agrees its made him sleep like a rock.Ver más

39 personas la encontraron útil

Sandra L Rodríguez

Excelente para dormir

Muy bueno antes de dormir. Me lo habían recomendado muchas veces. Hice en una investigación por supuesto antes de comprar , no todos los magnesios son para lo mismo.Asegúrese de comprar el magnesio adecuado para usted porque después dice que el producto no le funciona. Este es excelente para relajarse bajar el estrés antes de dormir. Debe tomarse según las instrucciones. yo en mi caso me lo tomo al menos dos horas antes de dormir y paso la noche como un bebé. De veras que me ha ayudado a recuperar mucho de mi sueño en esta etapa de menopausia. Me ha gustado tanto que se lo he recomendado a varias personas en mi familia.Otro detalle importante del producto es que en la investigación es de los magnesios que están certificados lo que significa que este fácil absorción en tu sistema. En otras palabras es todo lo que hace es permitir que su efecto se libere más rápido y actúe más rápido para cumplir su propósito.Otra cosa importantísima es que es la cantidad adecuada que debe tomar una persona no como cuando compras multivitaminas. Y como un extra incluye vitamina c.Para el precio La cantidad es bastante generosa. Está aprobado por laboratorios y eso es muy importante ya que los suplementos deben ser cuidadosamente verificados.Un adulto promedio toma dos cápsulas de glicinato de magnesio de esta marca y tendrá la dosis exacta que debe consumir en un día algo que una multivitamina no puede darte o incluso otros magnesios de menos miligramos.Y algo súper importante para el costo de vida cómo está por este precio este magnífico producto te rinde para dos meses. Qué más puedes pedir?Ver más