redhidari
You can mix your own electrolytes, but these are a godsend when fasting
Saltt electrolytes have been a godsend to my fasting regimen. I was mixing my own no salt (potassium), pink Himalayan salt and magnesium regularly, but I wanted something with some flavor. Beware if you take these on the go, you’ll need a pair of scissors. They don’t tear open and the contents get stuck in the tiny opening. When you go over 24 hours water fasting, electrolytes are a must. I try to get in three packets a day when water fasting. Saltt has saved my sanity a little and helped me stay on my fasts. Sometimes I add these to home carbonated water so I feel fancy, but it’s not necessary.I only wish they made beef stock and chicken stock flavors, similar to bullion cubes, so I can have these at dinner time. I’ve ordered the cocoa flavors and I’m looking forward to them arriving. I mix one packet into my 25 ounce insulated straw cups. These are listed in order from what I liked best, to what I didn’t enjoy.1- Endless Summer - not sure what this flavor is, but I like it. It’s a little like a lighter fruit punch. My favorite out of all of them.2- Lemon Lime- love this flavor, second favorite to Endless Summer. I could make my own using real lemon and/ or lime juice, but it’s a great idea to add real lemon or lime to it anyway. You need the vitamin C from real lemon and lime for cell repair.3- Zesty Orange - Definitely some Tang flavor in there. I’ll order this again.4- Booyah Berry - I’ll buy this flavor again. It’s good. Light, berry saltiness.5- Groovy Grapefruit - surprisingly pretty good. The citrus undertones work well with the salt. That said, not my favorite. Considering how expensive these are, I won’t order this flavor again.6 - Cherry Chill - Takes me back to cherry cough syrup. I love the flavor of cherry. This, I don’t love. Found it disgusting.7 - Mondo Melon - I don’t really care for it. In my opinion, disgusting. My least favorite flavor, and considering I hadn’t eaten in three days when I most flavors are a thrill, not good.Ver másVer menos
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