Trudi Allerby

10 de agosto de 2026

Feeling good, and tastes great mixed with chocolate protein shake!

Arrived promptly. Seems to be immediately having a positive impact on my energy levels, mental clarity, and sleep quality (I'm in perimenopause, so hallelujah!). Taste is definitely strong, but mixed into a chocolate flavoured protein shake, consumed quickly, the drink just takes on a jaffa flavour that isn't objectionable. Only complaint is the need to 'take with food' as my preference is to take this in the morning, but I struggle to eat in the morning as it makes me feel nauseous.Ver más

Nicole I.

21 de noviembre de 2024

Solid Performance, Mixed Results - A Comprehensive Look at Blueprint's Longevity Mix

After a month of consistent use of Blueprint's Bryan Johnson Longevity Mix, I can share my detailed experience with this unique supplement blend.Pros:- Clean energy without jitters- High-quality, transparent ingredients- Pleasant blood orange flavor- Mixes well with minimal clumping- Noticeable improvement in focus- Good post-workout recovery- Vegan and keto-friendly formulation- No artificial sweeteners- Convenient packagingCons:- Premium price point- Subtle effects take time to notice- Taste might be too mild for some- Large serving size- Some may need to adjust dosagePerformance Breakdown:Focus & Clarity:- Noticeable improvement in mental clarity- L-Theanine's calming effect is evident- Good for work productivityPhysical Performance:- Decent muscle recovery- Moderate strength gains- Less post-workout soreness- Good endurance supportMixing & Taste:- Dissolves well in cold or room temp water- Blood orange flavor is natural, not overpowering- No chalky aftertaste- Best when mixed with 12-14 oz of waterKey Ingredients Impact:- Creatine: Noticeable strength benefits- Ashwagandha: Subtle stress reduction- L-Theanine: Clear cognitive benefits- Calcium: Hard to gauge individual impactValue Assessment:While pricier than buying individual supplements, the convenience and quality of the blend might justify the cost for some users. Monthly supply cost is significant but comparable to premium supplements.Best For:- Health-conscious professionals- Athletic performance enthusiasts- Those seeking natural stress management- People following keto/vegan diets- Longevity-focused individualsNot Ideal For:- Budget supplement buyers- Those seeking immediate results- People sensitive to adaptogenic herbs- Those who prefer stronger flavorsUsage Tips:- Take consistently for best results- Morning consumption seems most effective- Stay hydrated throughout the day- Can be combined with smoothies- Start with half dose to assess toleranceMonth-Long Results:Week 1: Subtle energy improvementsWeek 2: Better workout recoveryWeek 3: Improved focus became noticeableWeek 4: Cumulative benefits more apparentWould I Buy Again?Yes, but might alternate with other supplements due to cost. The benefits are real but subtle, requiring patience and consistency.Important Notes:- Effects vary significantly person to person- Full benefits take 2-3 weeks to notice- Store in a cool, dry place- Check with healthcare provider if on medicationsReal Value Discussion:While expensive, the quality of ingredients and comprehensive formula make it a worthwhile investment for those serious about their health and performance optimization. However, budget-conscious consumers might prefer purchasing individual supplements.Bottom Line:A solid, science-backed supplement that delivers on its promises, albeit subtly and over time. The premium price point may be a barrier, but the quality and convenience factor make it worth considering for those invested in their long-term health and performance goals.Remember: This is not a magic solution but rather a tool in your overall health and fitness arsenal. Expectations should be realistic and aligned with a healthy lifestyle.Ver más

189 personas la encontraron útil

John B. Hubbard Jr.

10 de julio de 2026

Doesn't work. Tastes bad. Doesn't mix easy. Overpriced.

Complete garbage. Bad taste. Horrible to mix. Stays in clumps with spoon, shaker and frother. Only way to dissolve is in the ninja. Does absolutely nothing. After taking it I started having dry skin on my nose, shoulders and lower back. Ours ring noticed poorer sleep and elevated heart rate for the 3 weeks I took this crap. This stuff is overpriced and useless and very disappointing after watching his documentary and thinking he was legit. This is sawdust snake oil bs. Pointless and useless.Ver más

2 personas la encontraron útil

Sunmama

24 de julio de 2026

It's a yes

Trying this out for the first time. The taste is good and I am happy to support my health with quality ingredients that are tested.

Dave

2 de julio de 2026

Not sweet.

Would be five stars but the powder doesn’t dissolve all the way. Little white bits remain at the bottom.I’d guess this is the calcium?Note: this is my second bag, and the product is good. I like how it’s not an overly saccharinated health drink.

Sean Wilde

1 de junio de 2026

Worked miracles for me.

I am not one to write reviews all that often but this did something pretty incredible for me. Now everyone is a their own unique cocktail so I am not saying it will do the same for you, but this greatly improved my ability to focus and helped with my daily fatigue. I honestly haven't felt this good in years and no I am not just saying that. I think something in here is just what I needed. Maybe I was chronically deficient in something? Idk. Regardless I am not complaining. Downside is that it TASTES TERRIBLE, but the effect and quality of life improvement drown out that issue for me. I would give this a 10 out of 5 if I could. My only fear is that the great effects will taper off. I hope that's not the case, but for now, I am so insanely happy. Seriously thank you.Ver más

13 personas la encontraron útil