Mountain Bike Pedals - Dual Function Flat and Clipless Pedal - 3 Sealed Bearing Platform Pedals Compatible with SPD, Bicycle Pedals for BMX Spin Exercise Peloton Trekking Bike Global Recycled Standard Global Recycled Standard Global Recycled Standard

【EASY CLIP IN/CLIP OUT】- Adjustable entry and release tension settings, the cleats tension of the bike pedals could be adjusted by the screw on the side of the pedal. Clipping in and out is very easy after you adjust the tension to your liking. Professional level pedals ensure perfect clip in feelings. 【EASY TO INSTALL】– The Non-Slip bicycle pedals have a clear mark to identify the installation direction. "L" for left pedal, "R" for right pedal. No longer to worry about being unable to distinguish the direction of pedals!International standard 9/16'' inch screw thread fits for most brand bikes, for BMX, MTB, mountain bike, Hybrid bike, cruiser, commuter bike, dirt jumper, folding bike, road bike, touring, track bike, unicycle, urban bike . 【SEALED 3 BEARING】– 3 Fully sealed bearing Mountain bike pedals can ensure the stability and reliability of the pedals while protecting the spindle from water and dust. which ensure great durability and anti-corrosion. Keep pedals spin smooth and without noise. Allowing you to enjoy worry-free riding anytime, anywhere. 【MATERIAL &SIZE】- This bike flat pedals was made with CNC integration aluminum alloy material lightweight, high strength and long durability ,4.17*3.62*0.9 inches, L for left pedal, R for right pedal. Standard 9/16 inch screw thread sturdy axle bearing, Weight: 13.54oz (384g)/pair. 【DUAL-SIDED BIKE PEDAL】- A dual-sided bike pedal with a traditional platform on one side; and a Clipless step-in design on the other. Use with Clipless cycling shoes (come with Gasket*2 ) or go clipless using regular street shoes, 6 Stainless steel anti-skid pins effectively prevent your shoes from sliding off, whatever position you place your feet that’s where they stay on.