milly
6 de febrero de 2023
Will make you go #2.
I am a 34 yr old female, 171lbs. I don't take any medication, I'm overall pretty healthy. I eat healthy 80% now. Before I was eating 70% healthy. I exercise 4x a week. Mostly cardio and light resistance. I've had digestive issues ever since I had my son 6 years ago and it's because my diet drastically changed when I was pregnant, I gained 40+ lbs. I ate whatever I wanted, most of it was NOT nutrient dense. I've been trying to clean my act up for years but the first 2 years were tough. I've lost 30 lbs since he was born and have struggled with the last 15lbs. During this time I've had hard stools, irregular bowels, and lots of bloating. The first thing I did was start to add probiotic to my daily consumption, that helped. Now I'm using this tea hoping that it will really flush me out.I got the pineapple flavor. I really enjoy how this tea smells. It smells like sweet pineapple. You can taste the pineapple even before you sip it. But when you sip it, it is a little bitter with the senna and green tea. But you still get pineapple so I appreciate that.I've had it for 4 days. I normally drink it in the morning because I want to know how it will affect me. I steep it for 8+min. On the first day I had some cramping, gas relief, and it sent me to the bathroom a few hours later. It was a normal bowel movement, not lose or watery. The second day, no cramping but it did send me to the bathroom, a little looser this time but not watery. The third day, no cramping and no trips to the bathroom. On the fourth day I went to the bathroom 2x. Both normal but the second one required a little push. So I drank a second tea in the evening. It seems like the dose of Senna is low in this tea so I don't think it is unsafe to drink one every day. What gives me that impression is how it has affected me. Day 3 it didn't send me to the bathroom and I ate the same on all days but it sent me to the bathroom twice on the 4th day. The bloating I was experiencing on a daily basis is diminished, my tummy is a lot flatter than it was. So I will continue to drink it. I'll post again after day 7. Be your own judge. Every BODY is not created equal.Ver másVer menos
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