Jason S
The best electrolytes - feel the difference almost immediately
I sweat a lot when I work out. Peloton rides, heavy lifting, sauna sessions - I was drinking so much water after workouts and still felt drained and thirsty. Turns out my electrolytes were depleted and no matter how much water I drank I could never actually get hydrated. Until I started taking LMNT. These fixed that day one.The difference is almost immediate. More energy, clearer head, less fatigue getting through a hard session. The headaches I used to get after tough workouts are gone.I have tried other electrolyte mixes and the flavor on most of them tastes artificial to me and honestly did not seem to have the same effect. LMNT tastes clean. It is a little salty, which I actually crave now, and it dissolves easily and quickly.One thing worth knowing: LMNT has a lot more sodium than most other electrolyte products - 1000mg per packet. That is by design and it is probably why it works so well for heavy sweaters. Just worth checking if you are sensitive to sodium or used to other brands.My routine: on a heavy Peloton ride days I start drinking it about 30 minutes before and save half to finish during the ride. On lift and sauna days I have it during the lift and finish it right before I go in. It has become non-negotiable.No sugar, clean ingredients, and it actually works. Worth every penny.Ver másVer menos
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