SapioSapien
25 de septiembre de 2024
Excellent Protein Source But Gritty
I was having difficulties meeting my daily protein requirement while staying under my calorie limit. I was making my own protein mix by grinding up various seeds and nuts but went looking for something with lower fat and calorie content. I found hemp powder, and since I was already using hemp hearts in my mixture, I thought I'd try swapping those out for this product because it does have fewer fat grams. Eventually, I switched to just using the hemp powder in my shakes. The texter is gritty and the flavor is overpowering initially (especially if using the full amount), but it helps me meet my protein needs while staying under my calorie limit, as I'd hoped. I highly recommend starting with a small amount (maybe a tablespoon) and slowly working up to the 1/4 cup serving. I have about three of 1/4c servings a day and have had no negative side effects (so far). I also like that it's much cheaper than many other protein powders and completely unsweetened. I'd definitely recommend it to a friend.Ver másVer menos
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