Amazon Customer
13 de enero de 2025
The Best Protein I Have Ever Tried
I rarely (if ever) post reviews on things, but I felt that this product was different. No, I am not getting paid or sponsored by anyone, let alone Naked. But this protein powder has honestly been a game changer for me. I was very underweight. I am 5'10" and when I started taking this I was 125 lbs. Of course, I started working out (weightlifting only, no cardio) at the same time that I started taking this. After 18 months of taking this, I am up 40 lbs. Of course I have been eating "healthier" since I started my working out journey. But still, I eat semi-normal from Monday to Friday and on the weekends I eat all kinds of junk. I take this powder (with whole milk) every day from Monday to Friday, which is the days that I work out. If you have an incredibly fast metabolism like me and have always struggled to gain weight, this shake is a must. It's clean, you don't feel bloated afterwards, and you don't get digestive issues since it doesn't have any artificial junk. On a side note, get the unflavored one. The flavored ones are incredibly high in sugar. The unflavored one only has 21 grams of sugar (which seems a lot, but it really isn't after burning it during a workout). Instead of taking all 24 oz of milk with 4 scoops, what I do is that I divide them. I take 12 oz of milk and add 2 scoops before working out and then take the rest after working out. This way it gives me an energy boost to endure my workout. Also, I don't do any extreme exercises. Just standard weightlifting at home. I have a bench press and 2 adjustable dumbbells (from Bowflex) and I do a full body workout throughout the week. One of the things I said to myself at the beginning was that I wasn't going to be a slave to be eating all day long to eat my necessary macros. Thanks to this powder, I only eat 3 times a day (breakfast, lunch, and dinner) and take the shake as a "snack" before and after working out. It's a huge help to fill in any nutritional gaps you don't get through food. I have seen some people in the reviews say that they are not noticing any difference after a week or two of using this product. Keep in mind bulking up takes more than that. It takes months. And so does this product (like any other protein powder). If you also want to take it to increase muscle mass, keep in mind taking this and not working out won't give you any results. You have to take this + work out. On the contrary, you can gain weight (from fat) and spike up your blood sugar (due to its high carb and sugar content) if you don't do any sort of exercise, whether that be cardio or weightlifting (or any other sort). Finally, I like that it doesn't contain any harmful stuff. This is something you would have to take every day to see results, so consuming something that is clean and sustainable is crucial. I did a lot of research on protein powders and I wanted to make sure I wasn't putting crap into my body that could be harmful long-term. Hope this helps somebody who's having questions or doubts about this.Ver másVer menos
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