Jewly
Easy on my stomach and consistent quality after 4 months
I've been taking Thorne Zinc Picolinate daily for about four months, mainly to make sure I was getting enough zinc since my diet isn't always the best. I've tried a couple of cheaper zinc supplements in the past, but they often left me feeling nauseous if I took them without a full meal.One thing I noticed right away with this product is that it's much gentler on my stomach. I still prefer taking it with food, but I've accidentally taken it on a nearly empty stomach a few times and didn't get that queasy feeling I experienced with other brands.The capsules are small and easy to swallow, which sounds minor but makes a difference when you're taking supplements every day. The bottle is also easy to store and lasts a decent amount of time.As far as results, it's hard to point to one dramatic change because zinc isn't the kind of supplement that gives you an obvious day-to-day effect. What I can say is that I've stayed consistent with it because I trust the quality, and I've had no issues with side effects. The picolinate form was one of the reasons I chose this product, since it's often recommended for absorption.The main downside is the price. It's definitely more expensive than many zinc supplements on Amazon. Whether that's worth it depends on how much you value ingredient quality and third-party testing. For me, I'd rather pay a little more for something I know I'll actually take consistently.I'd recommend this to anyone looking for a straightforward zinc supplement without a lot of unnecessary additives, especially if you've had stomach issues with other zinc products.Ver másVer menos
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