GU Energy Roctane Energy & Hydration Drink Mix, Tropical Fruit, 24 Servings

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• M

  Mark A. Carr

  Great stuff for Riding!

  Trying to get properly fueled for riding has been difficult for me. I finally did some research and came to the conclusion that the best ratio for me is Training Time [Hours] X 60 = Carb Intake [Grams]. GU Roctane makes this easy as two scoops are what is recommended for a bike water bottle and that equals 60g of carbs.I must say that the difference for me is quite noticeable now that I'm properly fueling. I have sustained energy throughout my rides and my time on the bike is far more consistent. The flavor is good and it mixes well. What's not to like?? I also supplement with GU Energy Gels (Tri-Berry) if necessary on longer rides. It's a great combination.I'll be buying more of this and the gels in the future.Ver másVer menos

  4 personas la encontraron útil

• G

  Guy Caballero

  8 de marzo de 2012

  Good fuel...no more bonk

  I discovered I had a Gluten allergy and had to switch from my former product (which I loved). Gu's Roctane works even better. It mixes easily and goes down well. The carbs it provides have made 50 - 70 mile rides go by without the bonk and have lessened lactic build up. More important, it has let this nearly 60 year old keep up with his 45 year old riding buddies. They are wondering what got into me, but I won't tell them. I use it with a Roctane gel pack every hour.Good stuff. I highly recommend it. It's hard to find, but BikeSomewhere's service was fantastic. The product arrived earlier than promised. Great service, great price. I'll just continue ordering from them and not worry about shopping locally for the product.Ver másVer menos

  8 personas la encontraron útil

• A

  AM

  15 de julio de 2024

  Its nice

  I have been using GU products for a while and they taste good and work good. I use them for biking and they definitely give me a boost. I always get some with caffeine. Never had any stomach problems with them either.

  5 personas la encontraron útil

• C

  Candy

  13 de junio de 2025

  Good product!

  Provides good energy, and it's a good safeguard for bonking. I've used it for years now!

• G

  G. Swanson

  30 de septiembre de 2013

  GU Roctane Drink is good stuff

  I would not say to buy it for the taste, but GU Roctane Energy Drink Mix seems to be an effective product. It's difficult to judge how well a product like this works -- every ride is different -- but it's easy to drink, is not overly sweet, and keeps hunger pangs away during the ride. My test was a 32 mile ride after only being able to ride a couple times in the past two weeks. Plus it was following a very late night due to a band gig. Expectations were not high, but my legs felt fresh during the ride, and my energy level remained very consistent for the duration. It packs a lot of carbs but is only 16g of sugar, which is maybe why maintains energy level without a subsequent sugar crash. GU says drink one bottle every 1 to 1.5 hours, which seems a little much, but maybe not on a hot day.Ver másVer menos

  7 personas la encontraron útil

• R

  Roland Wooster

  19 de noviembre de 2025

  My replacement for Cytomax - tastes great

  I had used Cytomax for 25 years, but they seem to have disappeared so I switched to this and have been very happy.

  2 personas la encontraron útil