sp92216

7 de agosto de 2026

Does What It Needs To

It is difficult to find a 40mg, and that is what my husband takes. He is loyal to this brand. This stuff works! He struggles with sleep, and this helps him significantly when he needs it. You get 150 per bottle, so you get quite a bit for what you pay. They have a sweet taste that makes them not something to dread taking. There's no after/side effect grogginess for him the next morning and he has normal energy levels the next day. They don't clump up and stay fresh for a long time.Ver más

1 persona la encontró útil

Charlene Tate

14 de junio de 2026

Great product - quality sleep

My husband nearly flipped his lid when this arrived and couldn't believe it was 40mg. He tried it first, he was able to sleep soundly, no problems with waking up groggy. He felt that the product was effective but said he didn't notice too much of a difference between the 40mg and the 12mg which we usually order. The taste and texture are fine, and it takes effect rather quickly. I am not sure I would order this again since we felt there wasn't too much of a difference from the 40mg to the 12mg but will keep this as a back up for when it's really needed or when we run out of the other. I am very impressed with the Carlyle brand and really do like how the tablets dissolve, it gets into your system quickly and works well.Ver más

10 personas la encontraron útil

Teacher Suzanne

30 de julio de 2026

I CAN SLEEP!!! 🫶🏼

This has worked amazingly well! I’ve taken plain melatonin before, sometimes with halfway decent results, but nothing to brag about. THIS, however, is like ⚡️MAGIC⚡️! Took it as directed for 4 nights in a row, fell asleep within 15 minutes and woke up refreshed! One night I woke up in the middle of the night to pee, worried I wouldn’t fall back asleep, but nope! Fell right asleep again!😁Even more amazing, I’m now falling asleep ON MY OWN. 😳 I don’t know if it reset my body, or what, but I’ve been having sleep troubles, as in 2 hours before finally falling asleep, or waking up 4 times in the night, struggling to get back to sleep, for MANY years. I am SO happy now—I can SLEEP💃🏽. Best Product Ever!!!👍🏼💙Ver más

2 personas la encontraron útil

Claw52

30 de julio de 2026

Go For It. Not everyone is the same.

I work 7pm to 7am and it's difficult trying to sleep during the day. I have a standing prescription for Lunesta, but the pharmacy is very strict and I can't get them before my 30 days is up. If that day falls on a weekend, or holiday, I am s_ _ _ out of luck. Old family small town pharmacy that goes by the book but everyone loves. So I started keeping the Carlyle 40 mg on hand because I need my sleep. Since I'm sensitive to the strange dreams they give me, I make sure I just take a standard dose and hope I won't get the frights. After deciphering the dreams, I notice that I'm rested, not a hangout, and can function through the day.Ver más

3 personas la encontraron útil

Mmmhm

14 de febrero de 2026

Using for dream work. It’s working!!

I’m giving 4 stars, and only taking away one because I HATE deceptive packaging. Hate it. Even though if I think about it logically, I assume it’s not intended to be tricky, but you know that it always feels intentional. They say 40mg COMPLEX… but I knew that when I bought it, so I’m not that mad. Every time I look at the bottle it annoys me though. Each pill only has 12mg of melatonin, fyi.I take 3 pills.I’m starting a new thing with my sleep. I am trying to work through a massive issue in my life with many unanswered questions, a lawsuit, and can’t see the forest for the trees. If you know, you know.So melatonin puts us in the REM state. It’s not for sleeping specifically as many think. That’s why a lot of people have bad things to say about it probably. It’s a hormone to regulate the circadian rhythm. AND SO MUCH MORE!!!People say melatonin gives them nightmares, but the thing with that is, if someone’s taking it to help sleep, they likely have a lot on their mind, probably overwhelmed… if we’re already anxious, our dreams serve to help work through that; hence nightmares…. So it could just be that the dreams that we’d be having anyway, we’re having much more vividly… but that’s okay. It’s helpful to harness them.So I’ve been doing something where I take 3 pills, and usually a cbd gummy too, and have started a whole new relationship with sleep. I used to feel like a toddler; like I was stomping and pouting inside at bedtime. I don’t want to go to bed.I’ve got many things I’m working through, and it’s requiring a lot of insight, memory recall, and thinking outside the box. So the conscious mind is useless for that. I’ve already had every logical solution back me into a corner and I’m done. I needed answers, faster, and this did the trick, and much more!!As I lay down, say my prayers, and start to drift to sleep, I keep my mind focused on the outcomes id like to achieve, and keep my mind fixated on that, while telling myself I’ll remember my dreams, and find the insight within them.At first, for a few days I was thinking this is a bad idea; anxiety dreams, and weirdness I think because it’s a more prolonged REM state, but I pressed on. By the end of the first week I was already past that, and my dreams are much more vivid, and I’m able to pull wisdom from them.One incredibly fascinating thing that happens now, which blows my mind, is that as I’m drifting off, I’ll suddenly be floating through dreams I’ve had in the past!! The thing is, I’m still awake! So I’ll be laying there and getting these flashes, memories of CRAZY dreams I’ve had in the past… but as it’s happening, I can actually remember when I had the dream! I’ll see it and think “woahhh I remember this place… god why do I find myself in all these creepy places… this was 3yrs ago I had this dream… this was last summer I had this dream…”That is nuts.When it started happening, at first they were flashes, but now I can actually keep my attention there, or pull it back, and look around done more. Crazy stuff.The old dreams are immediately recognizable, yet, I’d have never remembered otherwise. I suppose it’s like hypnosis in that regard, but yeah it has me wondering if that would happen during the day with a high dose.I also wake up every morning much earlier, and with a spring in my step. I’m guessing that’s the melatonin turning into serotonin.The newest published data on melatonin is quite phenomenal. New as in the past few years. It’s safe enough for Alzheimer’s studies where they’ve used 600mg (!!) with no adverse effects. One interesting thing I read on Pub Med or Science Direct, was a study with super high dose melatonin on that patients who had a hormonal cancer, and recovered. The patients in the group who took the high dose melatonin afterwards, had almost no reoccurrence of the cancer, and the one who got placebo were st the regular recurrence rate, which I see is typically quite high rate, sadly,My sister had breast cancer, and I can’t wait to talk to her about this.Melatonin works to detox the cells, and that is what sleep does, clears the glymphatic system. Taking melatonin at a high dose helps to do that. Not according to me. According to official science literature… though I wouldn’t expect your md to know or care. 🤙🏼

Amarjeet Singh

30 de junio de 2026

Strong melatonin option for occasional deep sleep help

I tried these Carlyle Melatonin 40mg fast dissolve tablets on nights when I needed extra help falling and staying asleep. They dissolve quickly under the tongue with almost no taste, which is convenient if you don’t like swallowing pills right before bed.One tablet gives a noticeably stronger effect than lower-dose options I’ve used in the past. I fall asleep faster and generally sleep through the night without waking up as much. It’s good for those rough patches when your schedule is off or stress is high.The one thing I watch is the high dose — it can leave you feeling a bit groggy if you don’t get a full night’s sleep or take it too late. I only use it when I know I can sleep in if needed and avoid it on regular nights.These are a decent choice for adults looking for a higher-strength melatonin to reset sleep occasionally. Not ideal for daily long-term use or if you’re sensitive to supplements and prefer starting very low.Ver más

2 personas la encontraron útil

Brandon C

Nightly routine that knocks me out and keeps me asleep

All I can say is these are quick release and keep you sleeping through the night. They knock me right out at about 30 min after taking one. Carlyle made a 40mg melatonin complex that works. I haven't woken up overly tired or lethargic. Just make sure you're able to get about 7-9 hours of sleep or that might be a problem, but Idk.Ver más

3 personas la encontraron útil

Hector Roman

6 de mayo de 2026

Works in moderation

This type of product is highly subjective to review as each person's body is different, but for me, they're only okay. I was looking for an alternative to Diphenhydramine (AKA Benadryl), as that could have negative side-effects long-term, and stumbled upon this. I tried Melatonin from other brands before, and it usually didn't work, and when it did, I would wake up with headaches.Good news is that I did not have the headache issue with this product. In fact, I wake up feeling normal, which is great! Unfortunately, there is bad with the good, and in this case, there's two negatives. The first is that to be frank, these pills do not taste good—which is unfortunate when you're supposed to let them dissolve in your mouth. For me personally, they take about a minute to fully dissolve in my mouth, in which afterwards, I have to immediately down some water to get rid of the unpleasant taste that lingers in my mouth.The second issue, which I've experienced from every Melatonin product I've tried, is that they don't work for consecutive nights in a row. As in, it'll work the first time you take it in a while, but if you try to take another pill on the next day, you just won't feel drowsy. To clarify, I don't have any diagnosed sleep issues, nor do I struggle to fall asleep on most nights naturally without the help of a sleep aid. But on the rare occasions I do need to use a sleep aid consecutively, this product unfortunately doesn't cut it for me. But as I said before, this is most likely subjective due to my body's own personal reaction to Melatonin.Overall though, I would give this product a try as it's one of the better Melatonin based sleep aids.Ver más

8 personas la encontraron útil