Prime★ 4 (8489)

Oura Ring 4 - Smart Ring - Silver - Size 8 - Sleep, Activity, Women's Health, AI Advisor, Up to 8 Days of Battery Life, Oura App, Android & iOS Compatible

$349.00

Description

Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 50 health metrics including sleep, readiness, activity, heart health, stress, metabolic health, and women’s health. Oura Ring quietly and comfortably monitors your health and with 5 to 8 days of battery life — you can forget it’s even on. With multi-ring support, change Oura Ring 4 styles as easily as changing your outfit. If you have two or more Oura Ring 4 styles, you can now switch easily between different finishes in the Oura App.

Variants:113

Metallic / Rose Gold / 4

Metallic / Stealth / 4

Ceramic / Cloud / 4

Metallic / Brushed Silver / 4

Ceramic / Tide / 4

Customer Reviews

Allison K6/13/2025

I love it!

I don't like wearing wrist watches, so having a smart ring is PERFECT for me! I love how durable it is, it's easy to clean, and the app that comes with it is GREAT! The tracking on this thing is flawless and it uses light sensors to track my vitals, so it doesn't even feel like a smart device, just a regular ring! It also charges very quickly, so if I'm using the bathroom or taking a shower at home, I just pop it on the charger for 10-15 minutes and it's good for a few days! I only do it daily just to establish a good routine, and I have forgotten before and let the battery get low, but still haven't had the power die on me yet!I can see it being an issue for lifting weights since it's coated in stainless still and a little bulky, but otherwise very comfortable for other forms of exercise! I can also see it being a problem because of the red and green light sensors at night, it might be disruptive to light sleepers in a dark room, but I just keep my hands under my blankets or pillows, and I sleep just fine! It doesn't light up all the time, just periodically throughout the night. If the tiny lights at night might bother you, you can probably put a thick sock or a glove over your hand at night to block the light. I'm personally not inconvenienced by it at night, and I like that I can't feel anything when it checks my vitals (heart rate, blood oxygen, temperature, just to name a few).I wound up subscribing to the app anually because I really liked how easy it was to set up and how thorough its analysis was for my overall health.UPDATE:Recently I noticed the ring was draining too fast between charges and I actually needed to charge it everyday! I reached out to customer service via the app, they asked a few questions, and shipped me another one immediately! It was refurbished, not brand new, but it works like new and I would never have known the difference if they didn't tell me! I keep the old one as a backup just in case since they said I don't need to send it back.I basically haven't stopped wearing the Oura ring since I put it on, and I've used it on long walks, swimming (fully submerged in water), and for general daily activities and it works great! I wash it with soap and water when I wash my hands and take it off to give it an.wxtra good wipe down before popping it on the charger or putting it back on!

363 people found this helpful

Valerie

Worth it, especially with the customer support

I’ve been wearing my Oura Ring for a little over a year, and I use it every day. I originally bought it for the sleep tracking, but I’ve really come to appreciate the recovery and stress insights too. They help me recognize when I should prioritize rest or be more intentional about getting enough sleep. I also use it with Natural Cycles, which has worked well for me.After about a year, my battery started acting up and the ring wasn’t syncing consistently. I contacted Oura support through the app, and they quickly confirmed the issue and sent me a replacement ring. The whole process was surprisingly easy, and my new ring has been working perfectly.The ring itself has been a great purchase, but the customer service honestly made me feel even better about choosing Oura.

Josh A.

Amazing data collection… but a very steep price and short life.

Note: This is a long term review, after owning the ring for 10 months.It disappoints me to have to give this a 1 star review, because when the ring works, it works. It’s very convenient, accurate, un-intrusive to wear, and gives you a ton of valuable data, especially related to your cardiovascular system.But, out of the blue about 10 months into my ownership, battery life has cratered, and even when it doesn’t run fully discharged, it has randomly started disconnecting, meaning it’s not harvesting the data that I expect and want it to, and even worse, without full days of data, it won’t build any trends, meaning the limited data it does collect is useless. Reading online it seems I am not the only person experiencing this disappointment.Oura’s customer service is non existent. I have yet to figure out how to get in contact with a human there. All their customer service is routed through “Finn” their AI assistant.After trying everything that “Finn” has recommended numerous times, and getting nowhere, it would be an understatement to say I am frustrated. One of “Finn’s” suggestions is to fully wipe the ring and app from your phone and reinstall it, and if that doesn’t work, the implication from the system is that it will then elevate it to a customer service rep. The issue with that is when you do that, a hard reset and reinstall, the record with “Finn” also seems to go with it, so the system will never engage a human, it comes across almost like it’s intentional firewall in their service.I am coming up on my 1 year membership renewal. I am at the point where I need to decide if I need to make the $72 annual investment again. I would gladly spend that again, but I’m not really looking at a $72 investment. Given my current ring performance, this means buying another ring. Between the membership and a new ring, with taxes, shipping, etc, etc, etc that’s a near $500 investment; and since it only made it 10 months, that really means it’s effectively closer to $600 a year.Battery powered wearables have a limited life; I went into this understanding that, but, I don’t think that after less than a year of usage, going from ~5 days of battery life and collecting non-stop data to less than 24 hours of life with random crashes is in any way acceptable. Apple or Garmin or Google would have mass recalls or replacements on their hands if their wearables behaved like this.Good health is priceless. The ring helped me tremendously in my fitness journey. I have lost over 65 lbs with its help. At this point, however, given I have hit and am maintaining my weight goal, and from my current experience as well as based on what I read from others online, I refuse to spend any more money with Oura, simply because of their poor customer service and poor product life.My final thoughts: the ring makes your fitness journey significantly easier. Data is king when you’re committed to self improvement. For that, I give it 5 stars; but if you buy one, understand that it most likely will not make it to a year without some sort of collection or battery issue. You have to decide for yourself if $500 for 10-ish months of data is a fair price to pay.

1230 people found this helpful

Grace W.

Best investment I made in years for my well-being!

MI have only been using the Oura Ring 4 for about four months, and it has completely changed the way I understand my body.As a woman, the cycle tracking alone has been incredibly valuable. Being able to see how different phases of my cycle affect my sleep, recovery, stress levels, energy, and overall readiness has helped me make much better decisions about work, exercise, and self-care. Instead of wondering why I feel different from one week to the next, I finally have data that helps me understand what is happening and adjust accordingly.The sleep tracking has been especially eye-opening. I thought I had a decent understanding of my sleep habits, but Oura showed me patterns I would never have noticed on my own. The stress tracking has also helped me become much more aware of when I need to slow down, recover, or prioritize rest before I burn out.I previously used RingConn, and in my experience Oura is on a completely different level. The insights are more meaningful, the app is more polished, and the overall experience feels much more focused on helping you understand and improve your health rather than simply collecting data.I know some people hesitate because of the subscription, but honestly, I think it is absolutely worth it. The value comes from the quality of the insights and the way the information is presented. It has helped me make tangible changes to my daily habits and overall well-being.Only four months in, and I already recommend Oura to all of my friends. It is one of the few health and wellness purchases that has genuinely exceeded my expectations. If you are looking for a wearable that helps you better understand your sleep, stress, recovery, and cycle health, I cannot recommend the Oura Ring 4 highly enough.

18 people found this helpful